Pilates and Mindfulness Workshop

How would you like to spend the day experiencing the complimentary principles of Mindfulness and Pilates, along with a superb afternoon tea, refreshments throughout the day, all in the exquisite setting of the garden room, overlooking the beautiful grounds of Newstead Abbey?

An amazing opportunity to experience the combination of Mindfulness teachings and Pilates as we weave these two together to create a day for you, that will be enjoyable, relaxing and beneficial for the mind and body.

The experience costs £65 which includes two Pilates sessions, two Mindfulness sessions, afternoon tea served in the Victorian kitchen, refreshments on arrival and throughout the day. Afterwards you might like to stroll around in the beautiful grounds of Newstead Abbey.